Each year, Lake Nona continues to take great strides forward in development. What strides might seem insignificant to an outside perspective can be seen as unique to this community. For the past 10 years, one sports team at Lake Nona High School is taking such strides, and the results show. Out of 20 possible district titles, they’ve earned 17. A lot of people are not … [Read more...]
Camp Gladiator Trainer Talk: Using Your Apple Watch Every Day Could Keep the Doctor Away!
Whether it’s an Apple Watch, Fitbit or Garmin, it seems that most of us have some sort of heart rate (HR) monitor strapped to our wrists. These fancy devices that not only tell us the time are great for monitoring how many steps we complete in a day, how much sleep we get, and also remind us to move when we have become too sedentary. But what if I told you that by … [Read more...]
USTA: The Moment Has Arrived
May marks one of the most important months in the USTA National Campus’ two-plus year history – a month that people have been looking forward to since April 2017, when it was announced that the campus would host the 2019 NCAA Division I Men’s and Women’s Tennis Championships. That moment has finally arrived, as the campus prepares to host the marquee collegiate tennis event … [Read more...]
Nona Cycle, Charity, and Social Connections
Nona Cycle, Charity, and Social ConnectionsBy Spencer Phelps "Teamwork is the ability to work together toward a common vision.” Andrew Carnegie Four years ago (2015), several neighbors and I organized the very first Lake Nona Friends and Family team to support the Tour de Cure ride (which raises funds for Diabetes research, ADA) that takes place right here in Lake … [Read more...]
Lake Nona Youth Sports: Young Athletes Reap Benefits of Summer Conditioning
Lake Nona Jr. Lions summer conditioning starts soon, making it a great time for your child to sharpen their football skills before the season starts in August. Registered athletes and returning players will have the opportunity to have fun while learning and gaining new experiences with their peers. If your child has not yet registered for the upcoming 2019 football … [Read more...]
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