If your child is thinking about playing sports this fall, the Lake Nona Youth Sports football and cheer programs might be the game changers for your young athlete! Registration for both programs is currently underway online, with practices starting soon. Dan Riordan and BJ Jackson are the new co-directors of the Lake Nona Junior Lions football program for kids, ages 5-14, … [Read more...]
Nona Cycle: Summer’s Here! Time to Ride!
Summer has arrived here in Lake Nona … well, actually, everywhere in the state. The early mornings that Nona Cycle members were found dressed in thermal tights and arm warmers, complaining about the 45-degree temperatures, are a fond, distant memory. Now, we’re longing for shade and a good tailwind to cool us down. Despite the increasing heat and humidity, Florida cyclists are … [Read more...]
USTA: ITF World Tennis Tour
Photo Credit: USTA The month of June will see the USTA National Campus host an international men’s and women’s tennis tournament that will see the best young talent competing in our backyard. Photo Credit: USTA The Orlando Tennis Series is an ITF World Tennis Tour M15 and W15 event that welcomes the top amateur and junior players from around the world to Lake Nona. … [Read more...]
USTA and Tennis Channel Form Agreement for NCAA Tennis National Championships
In connection with the NCAA, the Tennis Channel and USTA have formed a three-year partnership. This agreement makes the Tennis Channel the exclusive television-network home of the NCAA Division I Tennis National Championships for men and women. Broadcasting begins this year with USTA’s upcoming events at their National Headquarters in Lake Nona. “Tennis Channel is the … [Read more...]
Camp Gladiator Trainer Talk: Should I Exercise When I’m Sore?
One of the most common excuses for missing a consecutive workout is simply being “too sore” from a previous exercise session. This is a somewhat debatable topic as rest and recovery are very important in developing lean body mass. However, using this excuse frequently can interrupt a workout routine and result in days, weeks, or even months of missed workouts. Next time you … [Read more...]
- 1
- 2
- 3
- …
- 24
- Next Page »